Based on Zen and the Art of Falling in Love

Have you ever thought about the way you take off your shoes? Do you just toss them aside? What if you paid attention to the way you do this every day? According to the principles of Zen, the simple exercise of paying attention to the way you do things -- like taking off your shoes -- can teach you important things about yourself, and in turn, give you a richer, fuller life. That's because Zen is about opening your heart, clearing your mind, becoming present and being exactly who you are. These are also the secrets of falling in love.

If you're tired of being single or struggling with the same relationship issues again and again, it's time to learn more about who you really are, what you're expecting in a relationship and how opening up your mind can help you find lasting love. Get started with one of these six exercises from Zen and the Art of Falling in Love: